Pain in the knee and elbow

[vc_row][vc_column width="1/2"][vc_single_image image="5713" img_size="full"][/vc_column][vc_column width="1/2"][vc_custom_heading text="Elbow Pain"][vc_column_text]Knee pain can stem from damage to the muscles, ligaments, tendons and cartilage of the knee joint and can cause pain if these tissues are overused or receive an impact or other injury. The most common knee injuries are...

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Plantar Fasciitis and heel pain

[vc_row][vc_column][vc_custom_heading text="Help! I’ve got a really painful bone spur in my heel."][/vc_column][/vc_row][vc_row][vc_column width="1/2"][vc_column_text]A year ago I had an ACL graft of the right knee so was unable to exercise until relatively recently but now I’m stepping up the rehab, the left foot is causing me...

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