Counselling / Psychotherapy
Counselling / Psychotherapy are ways of exploring difficulties in your life confidentially with someone who is professionally trained, someone who has the time to listen who is not involved so can be impartial and objective. Counselling / Psychotherapy will help you make sense of your difficulties and help you discover a happier way to live your life. Whether you need support in a crisis or want to work on a long standing problem it can change your situation in a positive way leading to a more fulfilled life.
Helpful for anxiety, depression, stress, bereavement, anger, abuse issues, self esteem & confidence, work related issues, family issues etc….